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The Atlantic
(2018)
The Atlantic, Dec 28, 2017
"Sleep is universal in the animal kingdom, but each species slumbers in a different — and often mysterious — way. Some animals snooze with half their brain, while others only sleep for two hours a day (without even suffering sleep deprivation!). Ed Yong guides us through the latest research on how creatures catch their z’s...
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How to get a good nights sleep. Why it’s important, and many other considerations.
A collection of resources about the science of sleep, this compilation delves into the biological, psychological, and environmental factors that influence sleep patterns and overall health. It explores key themes such as the stages of sleep, the circadian rhy...
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