Article
Medium
(2020)
The number of reps and sets you do is less important than these fundamentals.
FoundryBase
updated about 10 hours ago
Comments
Related Chunks
Related chunks with this resource
a collection about Exercise: High-intensity interval training (HIIT)
RELATED RESOURCES
with chunks in common
2019
7 Knee-Strengthening Exercises That Prevent Pesky Knee Pain
Saved by: FoundryBase
used in 2 chunks
2019
8 Strength Exercises All Beginners Should Learn How to Do | SELF
Saved by: FoundryBase
used in 1 chunk
2021
MuscleWiki - Understand your body, simplify your workout
Saved by: FoundryBase
used in 4 chunks
MORE RELATED CONTENT
with shared categories
2024
Protocols for Increasing VO2 Max (and why zone 2 cardio might not be enough)
Saved by: FoundryBase
used in 3 chunks
2023
To develop wearable tech, students raise $15K, including prize winnings - Refresh Miami
Saved by: FoundryBase
used in 3 chunks
2022
50-year-old muscles just can’t grow big like they used to – the biology of how muscles change with age
Saved by: FoundryBase
used in 1 chunk
2021
A Real-Time Fuel Gauge for Endurance Athletes | Outside Online
Saved by: FoundryBase
used in 1 chunk
2021
MuscleWiki - Understand your body, simplify your workout
Saved by: FoundryBase
used in 4 chunks
2020
Couch Potato No More: How the Benefits of Exercise Transfer to the Brain
Saved by: FoundryBase
used in 4 chunks
2020
Secret Gyms And The Economics Of Prohibition : Planet Money
Saved by: FoundryBase
used in 3 chunks
2020
When you lose weight, your fat cells don't just let go of fat
Saved by: FoundryBase
used in 1 chunk
No comments yet. Be the first to comment!